Topical
This is an alphabetized topical document that explains more in depth the topics relating to RBTI.
Distilled Water –
Distilled water is the very best kind of water to drink. It is the best transport system for nutrients to the cells and metabolic wastes from the cells. Distilled water does not have an agenda so it can do what it needs to do. Mineral water, RO water, water ionizer water, and even spring water has more than hydrogen and oxygen and therefore has limitataions in lbody chemistry.
Here is an article that is very informative. CLICK HERE
Salt vs. Sea Salt vs. No Salt
Oh the ambiance of Pink Himalayan Sea Salt. It sounds so healthy and you can almost feel the minerals being absorbed into your system. Even regular sea salt portrays the image of a health food that is so much better for you than the salt you get from that round blue cardboard container with the little girl with the umbrella.
Salt is salt, sea salt is salt, and no matter what color it is or what name it has salt is salt. Pure salt is sodium chloride, which are two necessary minerals the body needs to stay healthy. There are major minerals and minor minerals that are needed by the body. The seven major ones are – calcium, phosphorus, potassium (the big three), and then sodium, chloride, magnesium, and sulfur.
Knowing that, it would seem that a good healthy sea salt with not only sodium and chloride but many trace minerals would be good for you. WRONG !!! Sorry, we have been had by the marketing gurus who based their ”facts” on sloppy junk science. Even though sea salt has a multitude of minerals in it, you do not want to rely on salt to get your minerals just like you do not want to rely on the water you drink to supply you with necessary minerals.
Sea salt is a very salty salt and it is more difficult for the liver to process than regular salt. The best kind of salt to use if you must use salt is kosher salt, which is just sodium chloride – no additives and minimal processing.
Salts are necessary in the human body because they are the electrolytes that the electricity in the body travels on. The salts conduct the electricity in the body so when your brain says – move your arm – the electricity flowing in you allows you to move your arm. If there is too much conductivity (high salt), you will become fatigued and get tired too quickly. Low conductivity will also produce tiredness.
The body retains 48 different kinds of salts including aluminum, copper, silver, and gold salts. They serve as electrolytes in the body. When salt consumption and retention is too high the veins and arteries are irritated, the blood thickens, the heart works harder, the arteries harden, and cholesterol starts to build up to protect the blood vessels from the scarring caused by the salts. The salt reading can be high even with a minimum amount of salt consumed. It depends on your liver’s ability to process salt.
Most people’s salt levels are too high either because of consuming too much salt or the inability of the liver to process the salts in the body. Those with low salt levels need to consume foods high in sodium and chloride.
Just as there is a perfect body temperature, there is a perfect level of salt in you system, which is measurable by the amount of salt in your urine, which is measurable with a conductivity meter. You can know whether your salt levels are too high or too low simply by testing your urine with a conductivity meter.
Back in the 1950’s, Dr. Carey Reams, a biochemist and biophysicist, after years of research, established the perfect level of conductivity in the human body, which is between 4.2 milli-siemen (4,200 micro-siemen) and 4.9 milli-siemen (4,900 micro-siemen) measurable with a conductivity meter. When buying a conductivity meter make sure it measures in the correct range.
Conductivity tells us how much current is flowing and is a measure of the ability of a fluid to conduct electricity. High salt content = high conductivity = high amperage, which will burn the body up prematurely. The human body is a bio-electric circuit that conducts electricity.
Conductivity, measured in micro siemens (mho), which is the opposite of ohm), which is the measure of resistance or pH. When the current goes to high or too low, the body is in a state of degeneration and aging prematurely. Electricity will flow in the body according to the conductivity of its fluids and it can be measured in the urine.
What this means is – you can know exactly what the salt content of your body is and know whether you are in the heart attack zone. High salt levels are a precursor to not only heart problems but also many other health issues. Fifty years from now, everyone will have a conductivity meter in their medicine cabinet right next to the thermometer and the heart disease industry will have to look for other work.
This is such a no-brainer yet the medical industry and the heart disease industry does not want you to know how easy it is to check your salt levels and make adjustments to your diet and lifestyle so that you can be free from the dangers of heart attacks and heart disease.
As a nation, we consume way too much salt, which is why heart disease, high cholesterol, blood vessel scaring and plaque buildup is such a problem.
Vegetables and fruits have enough sodium and chloride so that most people do not need a salt shaker on their table. A good transitional seasoning to use to break the salt habit is Lawry’s Seasoning Salts. It has salt in it along with other spices to make it very flavorful so that you do not need much of it.
The processed food industry produces “merchandise” that is very high in salt and the most people eat a lot of processed foods. Even people with healthy diets that do not eat processed foods often consume too much salt and with all the marketing hype about sea salt, they think that sea salt is better than regular salt and not as dangerous.
